LNR Adults

Fall Women’s Rollerski Training

East Bush Lake Park
Thursday Mornings

Sessions focus on interval training, specific strength and technique development for skate skiing. Initial focus on rollerski skills – balance, stopping, gliding. Then working on legs only skiing and double poling. Finally perfecting V2, V2Alt, and V1.

  • Dates: September 10th- November 5th
  • Day: Thursday mornings
  • Time: 9:30-11:00 a.m.
  • Location: East Bush Lake Park, Bloomington
  • Equipment: skate/combi rollerskis
  • Coach: BethAnn Chamberlain.
  • Cost: $225 or $250 after Sept 1st
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