
LNR Adults
Fall Intermediate Rollerski Training
East Bush Lake Park
Friday Mornings
Get ready for winter ski races with rollerskiing this fall. Sessions focus on interval training, specific strength and technique development for skate skiing. Initial focus on rollerski skills- balance, stopping, gliding. Then working on legs only skiing and double poling. Finally perfecting V2, V2Alt, and V1 techniques.
- Dates: September 6th – November 3rd (9 sessions)
- Day: Tuesday Mornings
- Time: 7am – 8:30am
- Location: East Bush Lake Park, Bloomington MN. Near Hyland Park.
- Equipment: Skate and classic rollerskis. Most sessions will be skate.
- Coach: Loppet Staff
- Cost: $250 or $265 after August 22nd