LNR Adult Intermediate/Advanced Rollerski Training

Get ready for winter ski races with rollerskiing this fall. Sessions focus on interval training, specific strength and technique development for skate skiing. Initial focus on rollerski skills- balance, stopping, gliding. Then working on legs only skiing and double poling. Finally perfecting V2, V2Alt, and V1 techniques.

  • Dates: September 4th – November 6th (10 sessions)
  • Day: Wednesday evenings
  • Time: 5:00pm – 6:30pm (note that start time will move to 4:30pm in mid- October)
  • Location: East Bush Lake Park, near Hyland, Bloomington (meet beach parking)
  • Equipment: skate/combi rollerskis
  • Coach: Dave Chamberlain (david@bouldernordic.com)
  • Cost: $225 or $240 after August 31
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