2019 LNR Fall Dryland Training

Get in shape for skiing with pre-season dryland training. Experienced coaches will lead sessions that include pole hiking/running, hill bounding, interval work and strength/conditioning. Balance work, ski specific circuit strength, and perfecting basic skiing motions will be woven throughout the sessions. Bring CLASSIC LENGTH ski poles to workouts.

  • Dates: September 3rd – October 29th (10 sessions)
  • Day: Tuesday evenings
  • Time: 5:30 p.m. – 7:00 p.m.
  • Location: Wirth Trailhead
  • Equipment: running shoes, bounding poles
  • Coach: Jonathan Sanborn (jonathan.sanborn@gmail.com)
  • Cost: $200 or $220 after August 27
Register Now!