Off-season training program for junior cyclists looking to enhance their competence on the bike through a structured training regimen consisting of sport-specific strength and circuit training. Classes are structured to accommodate all abilities, ensuring every participant gets a developmentally appropriate level of challenge according to their individual goals, competence, availability, and rate of progression.
Indoor cycling programming using smart-trainer technology. LCW will provide a smart trainer for those that don’t have them (this is limited to 8). This training will be once a week through a virtual connection from the comfort of home.
Details and Registration
Strength Training + Ride Day (using smart trainers)
- Dates: December 3 – March 6 (no programming Dec 23-31)
- Days/Time: Tuesdays and Thursdays 5:30-6:45p and day to be determined for the smart trainer rides.
- Where: The Trailhead for strength and online for smart trainer ride
- Smart Trainer Rental of LCW smart trainer is included
- Smart Trainer App $15/month We use Zwift, this allows us to ride together while online. App must be purchased seperately.
- Cost: $820
- This offering is limited to 8 juniors due to smart trainer availibility unless you have your own smart trainer.
- If you have your own smart trainer please email lcw@loppet.org and we can send a code to reduce program fee to $695.
*Day and time subject to change
Strength Training Only
- Dates: December 5 – March 7 (no programming Dec 25-28, Feb 13 & 15)
- Days/Time: Tuesdays and Thursdays 5:30-6:45p
- Where: The Trailhead
- Cost: $460
Registration opens October 1 at 9:00a
Register Now!Refund Policy
The Loppet will issue a full refund of the program fee minus the original processing fee up until 4 weeks before the program starts. Between 4 and 3 weeks from the program start date, a 50% refund will be issued. There are no refunds for any cancellations within less than 3 weeks of the start of a program.
Contact
If you have any questions, please contact lcw@loppet.org.