Somali Adult Programming

This program is focused on building endurance, improving running mechanics and flexibility. Beginner to Intermediate level of experience. Training advice will be provided for days the group is not meeting. Coached by Abdi Bile – this group will be taught in the Somali language.

• Spring/early Summer Session, runs April 23-June 30
• 5:30pm – 7:00pm Fridays
• 8:00am – 9:30am Sundays
• Most meetings at Bryn Mawr Meadows Park, but we will use other locations to vary the workouts.
• Email Abdi Bile with questions: bile@loppet.org

Somali Language Summer Session

• July 7- August 18
• 5:30pm – 7:00pm Fridays
• 8:00am – 9:30am Sundays
• Most meetings at Bryn Mawr Meadows Park, but we will use other locations to vary the workouts.
• Email Abdi Bile with questions: bile@loppet.org
• $200

This program consists of walking plus easy mobility. Senior exercises promoting health, fitness and active outdoor lifestyle. This program will improve their Flexibility, Mobility, Strength, Balance, Energy and Reduce Stress. Most importantly this pilot program is intended to transform the Somali seniors mental outlook of physical exercise and its benefits. This is one of the Loppet’s outreach programs supported by UCare, and we will continue this program as long as the enthusiasm is growing. Coached by Abdi Bile – this group will be taught in the Somali language.

• Registration: FREE
• Email Abdi Bile with questions: bile@loppet.org

The Loppet will issue a full refund of the program fee minus the original processing fee up until 4 weeks before the program starts.  Between 4 and 3 weeks from the program start date, a 50% refund will be issued. There are no refunds for any cancellations within less than 3 weeks of the start of a program.

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