2019 LNR Adults Fall Wave 1 Rollerski Training
Advanced rollerski group for current or aspiring Wave 1 skiers. Sessions focus on interval training, specific strength and technique development with use of drills and video analysis. All sessions will include some kind of intensity. Class is for both advanced women and men looking to improve their Birkie or Loppet marathon finish times!
- Dates: September 5th – November 7th (10 sessions)
- Day: Thursdays
- Time: 7:00 a.m. – 8:30 a.m.
- Location: Annie Young Meadow, W. River Rd, Minneapolis
- Equipment: classical and skate rollerskis (classic optional), heart rate monitor
- Coaches: Chris Harvey
- Contact: Chris Harvey (email@example.com)
- Cost: $225 or $240 after August 31