LNR Adults
Fall Intermediate Rollerski Training
Annie Young Meadow Park
Thursday Evenings
Sessions focus on interval training, specific strength and technique development for skate skiing. Initial focus on rollerski skills – balance, stopping, gliding. Then working on legs only skiing and double poling. Finally perfecting V2, V2Alt, and V1.
- Dates: September 8th – November 3rd (9 sessions)
- Day: Thursdays
- Time: 5:00pm – 6:30pm (mid October will move to 4:30pm start)
- Location: Annie Young Meadow Park, W. River Road
- Equipment: skate rollerskis, hi-vis clothing,
- Coach: Andrew Joda
- Cost: $250 or $265 after August 23rd