Fall Intermediate Rollerski Training

Sessions focus on interval training, specific strength and technique development for skate skiing. Initial focus on rollerski skills – balance, stopping, gliding. Then working on legs only skiing and double poling. Finally perfecting V2, V2Alt, and V1.

• Dates: September 9th – November 4th (9 sessions)
• Day: Thursdays
• Time: 5:00pm – 6:30pm (mid October will move to 4:30pm start)
• Location: Annie Young Meadow Park, W. River Road
• Equipment: skate/combi rollerskis
• Coach: Andrew Joda, xcskierfreak@gmail.com
• Cost: $230 or $260 after Sept 1st

Registration Coming Soon