LNR Adults

Fall Intermediate Rollerski Training

Annie Young Meadow Park
Thursday Evenings

Sessions focus on interval training, specific strength and technique development for skate skiing. Initial focus on rollerski skills – balance, stopping, gliding. Then working on legs only skiing and double poling. Finally perfecting V2, V2Alt, and V1.

  • Dates: September 10 – November 5 (9 sessions)
  • Day: Thursdays
  • Time: 5:00pm – 6:30pm (mid October will move to 4:30pm start)
  • Location: Annie Young Meadow Park, W. River Road
  • Equipment: skate/combi rollerskis
  • Coach: Andrew Joda, xcskierfreak@gmail.com
  • Cost: $225 or $250 after Sept 1st
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