Adventure Crew Session I

November 9, 2020 – February 28, 2021
(Break from November 25-28, December 21-January 2)

Loppet is proud to launch this off-season training program for recreational (Adventure Team) and competitive (YO DEVO and Competition Team) youth cyclists looking to enhance their competence on the bike through a structured training regimen consisting of sport-specific strength training and indoor cycling programming using smart-trainer technology. Classes are structured to accommodate all abilities using a periodization framework and integrated biopsychosocial method, ensuring every participant gets a developmentally appropriate level of challenge according to their individual goals, competence, availability, and rate of progression.

Winter session is the first in a four-phase (~10 week sessions) sequence that will guide participants through an entire year. Though participation for the full year is not required, the option to attend the entire four-phase program provides the optimal support and instruction that has proven most beneficial for those seeking comprehensive, progressive, and consistent coach mentorship and instruction.

The Loppet Cycle Works off-season strength program is the launching point for young riders interested in all disciplines of cycling as well as for those who have discovered a passion for a specific discipline and are looking to take their riding to the next level.


Schedule

For our current and future schedule of practice sessions, click here.


Additional Information

Ages: 12-22

Equipment: Water bottle, dedicated gym shoes,

Location: Ironflow

Maximum Participants: 7 per session

2020/21 LCW Youth Winter Programs

If you have any questions, please contact lcw@loppet.org.