TRAIL KIDS/Adult Group Paired Programming

Expand your riding skills and get fit with a strength workout in the Trailhead studio space while your kids are at TRAIL KIDS practice. Their will be two 6 week sessions, one in the Spring and one in the Summer. This will match the Monday/Wednesday or Tuesday/Thursday TRAIL KIDS sessions. Limited to 10 per group.

M/W 6:00pm to 7:15pm
Monday – mountain bike ride. Learn mountain bike skills and routes near the Trailhead.
Wednesday – strength training for endurance athletes. Need indoor workout shoes.

T/Th 6:00pm to 7:15pm
Tuesday – strength training for endurance athletes. Need indoor workout shoes.
Thursday – mountain bike ride. Learn mountain bike skills and routes near the Trailhead.