LNR Adults Fall Wave 1 Rollerski Program
Sessions focus on interval training, specific strength and technique development with use of drills and video analysis. Class is for both advanced women and men looking to improve their Birkie or Loppet marathon finish times!
- Dates: September 6 – November 1 (9 sessions)
- Day: Thursdays
- Time: 7:00 a.m. – 8:30 a.m.
- Location: West River Rd, Minneapolis
- Equipment: classical and skate rollerskis (classic optional), heart rate monitor
- Coaches: Chris Harvey and Kate Ellis
- Contact: Chris Harvey (email@example.com)
- Cost: $225 or $240 after August 31