Loppet Foundation

2017 LNR Fall Dryland/Rollerski Session – Elm Creek

Get in shape for skiing with pre-season dryland training. Experienced coaches will lead sessions that include pole hiking/running, hill bounding, interval work and strength/conditioning. Balance work, ski specific circuit strength, and perfecting basic skiing motions will be woven throughout the sessions. Bring CLASSIC LENGTH ski poles to workouts. A few rollerski sessions may be offered in early September when there is still daylight.

  • Dates: September 5 – November 14 (no class on October 31)
  • Day: Tuesdays
  • Time: 6:00 – 7:30 p.m.
  • Location: Elm Creek Main Chalet
  • Equipment: running shoes, bounding poles, (rollerski sessions may be offered when there is enough light)
  • Coach: TBD
  • Cost: $200 or $220 after August 31
  • Discount rate: Parents who have youth registered for Elm Creek TRAIL KIDS Program that runs that the same time frame will get a 15% discount on their adult LNR fall registration. Email Kim Rudd at kim.rudd@loppet.org for discount code.

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