Loppet Foundation

2017 LNR Fall Dryland Session

Get in shape for skiing with pre-season dryland training. Experienced coaches will lead sessions that include pole hiking/running, hill bounding, interval work and strength/conditioning. Balance work, ski specific circuit strength, and perfecting basic skiing motions will be woven throughout the sessions. Bring CLASSIC LENGTH ski poles to workouts.

  • Dates: September 5 – November 14 (no class on October 31)
  • Day: Tuesdays
  • Time: 5:00 p.m. – 6:30 p.m.
  • Location: Wirth Beach
  • Equipment: running shoes, bounding poles
  • Coach: Jonathan Sanborn (jonathan.sanborn@gmail.com)
  • Cost: $200 or $220 after August 31

Register Now!